Choose your site
Select a clean, dry area of skin with minimal hair. The upper arm, shoulder, or inner wrist all work well. Avoid oily or irritated skin.
Open and peel
Tear open the individual foil packet along the notch. Carefully peel back the protective liner from the patch, exposing the adhesive side.
Apply and press
Place the adhesive side firmly against your skin. Press down for 10–15 seconds with your palm to ensure full contact and a secure bond.
Wear for up to 8 hours
The patch delivers ingredients transdermally over 8 hours. Apply in the morning or at the start of your work session for best results. Do not exceed one patch per day.
Remove and discard
After 8 hours, peel the patch off gently. Dispose of it responsibly. Rotate application sites daily to keep your skin comfortable.